INDIVISUAL COUNSELLING
Throughout your life, it is normal to have ups and downs. Whether you are dealing with stress, anxiety, depression, or struggling with relationships or life changes – there is always a path forward to grow and heal. Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through. Having a safe space to express how you’re feeling can help when you’re feeling isolated and alone. I provide an inclusive and safe space for teens and adults to learn how to build better relationships with others and with yourself
As a counsellor, I am open-minded, compassionate, honest and focused on helping you overcome the obstacles that are interfering with your potential. I believe that every person has the ability to overcome, heal and creatively shape their life. With the tools you will gain in our sessions, tough days can feel easier and goals can become clear and achievable
I believe that having a safe, non-judgmental, and empathetic place to explore your needs is the perfect starting point for change. I have worked with a wide array of clients of many ages and cultures to support them through life’s challenges. Contact me today if you would like to work with a person-centred, strength-based counsellor who wants to help you
