I recognize the Self Energy within you beneath the fear, obsession, and attachment to outcomes in relationships.
As a Registered Counsellor, I will attune to your needs based on your desired outcomes in seeking counselling. Healthy self-exploration and counselling limits are set by you through consent to accept therapies to help you peel back the layers and get closer to your Self Energy. I will hold you in unconditional positive regard as the expert of your own life with no judgement.
As it is unrealistic to expect to be exactly the same day to day, such is true with counselling sessions. I will meet you where you are at by applying compassionate exploration so you can go at your own pace. Along with holding space for you with curiosity and empathy, I will also provide you with psychoeducation all along the way to ensure you feel knowledgeable in the process in your journey back to Self Energy.
