Grace & Growth Therapy offers compassionate, evidence-based counselling and breathwork to support emotional healing, personal development, and holistic well-being. Treating anxiety, depression, and stress, helping clients build self-awareness, and fostering growth through intuitive and practical approaches.
Grace & Growth Therapy is a woman-owned counselling practice based in downtown Kelowna, offering both online and in-person services. We specialize in emotional healing and self-development through a blend of evidence-based methods and holistic practices, including breathwork. Our approach focuses on fostering self-awareness, establishing healthy boundaries, and supporting transformative change tailored to each individual’s needs.