We empower everyone to stay healthy.
We offer:
~Virtual group strength and conditioning classes for all levels, 6 days a week, 1-3 times a day. Visit: groundworkathletics.ca/classes for a detailed schedule and registration details.
~Virtual 1:1 coaching based on your goals no matter how big or small; working with whatever equipment you have, or lack thereof. *
~Online Personalized monthly programming *
*Complimentary initial consultation
Available Online
City/Region: Vancouver
District: Metro Vancouver
Region: Mainland/Southwest
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Mobile massages tailored for your needs on the beautiful Sunshine Coast, BC
We respectfully acknowledge our place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that we serve the Peoples of the many Nations throughout British Columbia.
